Back-to-school anxiety is normal for every student. Find out how to helps teens manage it and set your teen up for the transition back.
Listen & Subscribe Summary: Summer is a great time to start conversations with your teen! Use the extra time with them while they are home to get curious and ask open-ended questions. To help, we’ve designed this series to be a quick, fun way to get...
Episode 65 is one of our most important conversations in the series. Chris and Karlie look at how much teens feel valued by the people in their life.
In episode 65, Chris and Kelly talk about hope as an indicator of mental health and ways to foster hope in your life.
Body image issues can start as young as 3! But is there anything we can do to help? Karlie Duke offers 5 ways you can make a difference.
Chris and Karlie what courage is and how we can all motivate ourselves to be a little braver.
Karlie and Tobin talk about some of the most common stressors we hear in Support Groups and how to help teens identify healthy stress management techniques.
Kelly Fann joins Chris to discuss encouraging teens to improve their current skills and to gain new ones with a growth mindset.
In episode 61, Karlie shares about one particular group that shows the state of self-esteem in today’s teens, and Chris and Karlie discuss positive self-talk.
Tobin Hodges is back to talk with Chris about encouraging strength in teens and overcoming challenges. Listen together with your teen and see what they say!