Chris and Karlie take a look at the popularity of energy drinks and the possible risks for teens. Plus, learn easy breathing techniques for combatting stress!
The signs that your teen has an overeating disorder can be easy to miss sometimes. Learn the signs and get tips for a healthy relationship with food in episode 82.
An article by the Baton Rouge Clinic outlines eight ways that being kind can actually be good for you, but I want to focus on four…
We’ve got great ideas for how acts of kindness can bring you closer to your teen. Then, let’s dive into ways to know which anime is appropriate for your family.
Tune in to hear more about the positive and negative effects of social awkwardness, and tips on how to overcome it. Plus, is your teen getting enough exercise?
Don’t miss our straightforward list of ideas to help your teen conquer personal hygiene and the conversation you need to have about sexting.
Imagine going through all of the typical adolescent milestones, while feeling like you were the only one in the world experiencing them. It’s no wonder teens are lonely. But you can help.
Feelings of belonging can improve overall physical and mental health, but do you know how to encourage belonging in your kids? We have some ideas…
From how to apologize and why to the latest on Taylor Swift, episode 77 has practical tips and fun details that will help you connect with the teens in your life.
Learn the signs of fentanyl overdose and tips for starting a conversation with teenagers about it. Plus, catch a TIkTok update and get a hot tip on keeping school lunch prep fast and easy!