Episode 28: Teen Driver Safety & halloween

Ep. 29: Teen Driver Safety & Halloween

Join us to learn ways to help teens navigate the fun and the dangers of driving + we’ll share Halloween costume ideas that are easy to pull off last minute!

Ep 28: Self-Harm & Devious Licks

Ep. 28: Self Harm & Devious Licks

Know what to watch for when you suspect your teen might be self-harming. Learn the signs and the steps you can take to help. Then don’t miss the conversation about the TikTok trend that impacted school campuses everywhere.

Episode 27 ; Meditation & Messaging Apps

Ep. 27: Meditation & Messaging Apps

When the world is chaotic, meditation can bring inner peace and calm to an anxious mind. Learn easy techniques and tools you can incorporate into your day now.

Ep. 23: Trauma Triggers & 9/11

Ep. 23: Trauma Triggers & 9/11

Join Chris and Karlie to talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many.

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Ep. 22: Talking About Mental Health & YikYak

Ep. 22: Talking About Mental Health & YikYak

It’s every adult’s responsibility to look out for teen’s mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you.

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Ep. 18: Suicide & The Olympics

Ep. 18: Suicide & The Olympics

Teen suicide is on the rise, but do you know the warning signs? Get life-saving tips for helping. Also, we give the rundown on this year’s teen Olympians.

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