No teen deserves to feel alone.
We connect every teenager with trusted adults and resources because no teen deserves to feel alone.
What makes a caring adult a trusted resource? When you complete our easy, online certification, you will leave with the skills and knowledge to connect with teens and help them walk through life’s challenges. You will be fully equipped to lead a Support Group!
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Students helped since 2008
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“One thing I learned from this group is that I always have someone to talk to.”
– Teen Life support group student


I can’t say enough about the benefit with partnering with Teen Life.
The past eight years, I have led or co-led at least one group every year, sometimes two. The curriculum is pertinent and helpful to get kids to talk and engage. Kids need a safe place to be encouraged and to gain skills in coping with school pressures and life stresses.
Heritage MS Counselor
Grapevine/Colleyville ISD

It has been a great blessing to walk beside these kids on their turf.
Equipping them with some tools to help break the generational cycles of self-esteem, relationship, and spiritual poverty, and to assist them in casting a vision on where they want to be and how they might get there.
Jacob
Decatur ISD, Support Groups Facilitator
You’ve got to check this out!
Curse of the Zombie Teenagers
Sometimes as a new mom, I feel like I am experiencing a small part of adolescence all over again. Sleepless nights, learning new skills and little control over hormones are just a few things that remind me of those teenage years. The most debilitating of these “symptoms”? Definitely the lack of sleep. I feel like I can barely function some days. While facilitating a Support Group at a local Alternative High School this week, we talked about school and discussed how they felt about it. With only one exception, everyone in the group mentioned tiredness and how it affected their school performance. They were falling asleep at their desks, unable to focus on their work, and too tired to even come to school some days. They were walking Zombies!
Disconnected in an Overly Connected World
The distractions in our lives are overwhelming. We are constantly attempting to keep up with the whole world and our own lives, which often leads to us feeling like failures. It is IMPOSSIBLE to stay connected IRL (in real life) when we are connected online 24/7. We have phones, tablets, computers, gaming systems, all loaded down with apps to keep us from having to interact with an actual person. The lack of connections we feel IRL often leads to feelings of depression, anxiety, and loneliness. There are three major areas that have been connected to why people have become disconnected IRL…
The 1% Principle
To change, aim to get 1% better or more regular at doing something each day. This works in our support groups with teens, and my guess is it can work for you!
The Problem with Secret Social Media Accounts
Social Media is a tool to share and post in a social setting. You get to share photos, thoughts, complaints and dreams. We have done many posts about social media on our blog, and one thing keeps coming up – social media isn’t going anywhere. It is here to stay. Because this is the case, those of us that work with teenagers must be aware of how teens are using these outlets. In a recent (unofficial) survey of 60 high school students, 40 of them said that they had a secret social media account (Finstagram or Private Twitter).
Helping in Helpful Ways
When tragedy strikes, everyone wants to help. This is admirable and well-intended. But what happens when our help is not helpful? What if helping gives us more peace of mind than it gives the victims relief? With Hurricane Harvey wrecking the coast of Texas, this idea has hit a little closer to home. It got me thinking about how we can really help in this situation or any other disaster that arises. I believe that everyone truly wants to help. They have the best intensions to make a difference and improve others’ circumstances. Maybe we just don’t know where to start! Hopefully these three principles will help you help others better.
Back to Baby Basics
This summer has brought some changes for our family. Huge change in fact in the form of a precious little boy named Sawyer. Having a baby and spending time at home this summer with him has completely changed my perspective. People expect you to take off from work, forget about house chores and just spend time with your sweet little one. So much importance is placed on enjoying and getting to know your baby – as it should be! But why does this only apply when our children are infants? Even though I am a rookie mom and newbie parent, I think there are several baby-parenting tactics that we should apply to parenting teens. They may be half-grown and independent (or so they think), but these teenage years are so critical for their development and your family!