The Teen Life
Blog
Staying Emotionally Connected to Your Teen During the School Year
It’s easy to get caught up in the what and how.Somewhere between the first bell and the last final, a lot of parents lose the thread of connection with their kids. And not just parents, caring adults in their lives as well. It’s not because anyone stops caring—but...
10 Habits for a Great First Semester
Start your school year strong. Learn 5 habits for teens to build momentum and 5 for parents to provide steady support—without the stress of perfection.
Building Emotional Resilience in Teens: Skills that Last Beyond Summer
Just because school is out doesn’t mean all problems are too. Help your teen develop emotional resistance that will last beyond the summer heat.
Helping Teens Transition Into Summer Without Losing Structure
Summer freedom is great, but teens still need structure. Discover simple ways to build healthy habits, connection, and purpose without over-scheduling.
Teen Mental Health Update 2026
Get a clear look at the state of teen mental health today, including rising challenges, warning signs, and practical ways adults can support teens well.
Why Movement and Sunlight Matter for Teens
Getting teens outdoors and moving is about more than physical health–it boosts mental & emotional health, too! Learn about the benefits & how to get started.
Mindfulness for Teens
Mindfulness equips teens with valuable tools to manage stress effectively. Simple practices like breathing exercises, journaling, and nature walks foster resilience and well-being.
Why Teen Relationships Feel So Intense
Teen relationships feel intense because everything is new—caring adults can help guide that intensity toward growth instead of harm.
How to Help Teens Quit Porn
Worried about a teen’s porn use? Learn how connection, brain-aware strategies, and trusted adults can help teens quit and build healthier habits.
Supporting Your Teen Through the Holidays
Teens need rest over break—but they also need connection. Discover simple, meaningful ways to help them stay grounded and supported during the holidays.
