Ep. 65: Talking with Teens about Hope

Ep. 65: Talking with Teens about Hope

 Listen & Subscribe

Summer is a great time to start conversations with your teen!

Use the extra time with them while they are home to get curious and ask open-ended questions.

To help, we’ve designed this series to be a quick, fun way to get everyone talking. Listen together with your teen, or by yourself. You might be surprised at how willing teenagers are to talk when they get started!

In episode 65, Chris and Kelly talk about hope as an indicator of mental health and ways to foster hope in your life.

Question:
How much hope do you have for the future?

Talk through these with your teen after this podcast ends!

  • What’s one good thing in your life right now?
  • How optimistic do you feel about the future?
  • Where would you like to get involved/volunteer?

In this episode, we mentioned or used the following resources:

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Chris Robey
Chris Robey

Former CEO

Kelly Fann
Kelly Fann

Digital Media Manager

Ep. 64: Talking With Teens About Courage

Ep. 64: Talking With Teens About Courage

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How willing are you to face up to the challenges in your life?

Summer is a great time to start conversations with your teen! Use the extra time with them while they are home to get curious and ask open-ended questions.

To help, we’ve designed this series to be a quick, fun way to get everyone talking. Listen together with your teen, or by yourself. You might be surprised at how willing teenagers are to talk when they get started!

In episode 64, Chris and Karlie discuss what courage is and how we can all motivate ourselves to face challenges and take on new experiences.

Talk through these with your teen after this podcast ends!

  • What do you think courage is?
  • What is causing stress in your life right now?
  • How motivated are you to do more?
  • Where does your motivation come from?
  • How is life better when you’re motivated?
  • What challenges are coming up in the near future? How can I help you face them?
  • What do you want to tackle this next school year?

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Ep. 63: Talking with Teens about Stress

Ep. 63: Talking with Teens about Stress

 Listen & Subscribe

YouTube

Summer is a great time to start conversations with your teen! Use the extra time with them while they are home to get curious and ask open-ended questions.

To help, we’ve designed this series to be a quick, fun way to get everyone talking. Listen together with your teen, or by yourself. You might be surprised at how willing teenagers are to talk when they get started!

In episode 63, Karlie and Tobin talk about some of the most common stressors we hear in Support Groups and how to help teens identify healthy stress management techniques.

Question:

How much stress do you have in your life?

Talk through these with your teen after this podcast ends!

  • What causes you the most stress?
  • How are you currently handling the stress in your life?
  • How have you handled stress in a way that was helpful before?
  • What can you do to manage stress now and in the future?
  • How can I help?

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Karlie Duke
Karlie Duke

Communications Director

Tobin Hodges
Tobin Hodges

Program Director

Ep. 62: Talking with Teens about Capability

Ep. 62: Talking with Teens about Capability

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How good do you feel you are at doing things?

Summer is a great time to start conversations with your teen! Use the extra time with them while they are home to get curious and ask open-ended questions.

To help, we’ve designed this series to be a quick, fun way to get everyone talking. Listen together with your teen, or by yourself. You might be surprised at how willing teenagers are to talk when they get started!

In episode 62, Kelly Fann joins Chris to discuss encouraging teens to improve their current skills and to gain new ones with a growth mindset.

Talk through these with your teen after this podcast ends!

  • What’s something you feel like you’re good at right now?
  • How does it make you feel when you take care of things yourself?
  • What’s something you’d like to get better at? How can I help?

Have a question?

f you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

Chris Robey
Chris Robey

Former CEO

Kelly Fann
Kelly Fann

Digital Media Manager

Ep. 61: Talking with Teens about Self-Esteem

Ep. 61: Talking with Teens about Self-Esteem

 Listen & Subscribe

How good do you feel about yourself?

Summer is a great time to start conversations with your teen! Use the extra time with them while they are home to get curious and ask open-ended questions.

To help, we’ve designed this series to be a quick, fun way to get everyone talking. Listen together with your teen, or by yourself. You might be surprised at how willing teenagers are to talk when they get started!

In episode 61, Karlie shares about one particular group that shows the state of self-esteem in today’s teens, and Chris and Karlie discuss positive self-talk.

Talk through these with your teen after this podcast ends!

  • When do you feel the best about yourself? What are you doing? Who are you around?
  • How do you think social media impacts your self-esteem?
  • What can you do to feel better about yourself?

In this episode, we mentioned or used the following resources:

Have a question? If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
Chris Robey
Chris Robey

Former CEO

Karlie Duke
Karlie Duke

Communications Director