Ep. 97: Water Safety & Spring Break Ideas

Ep. 97: Water Safety & Spring Break Ideas

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Summary:
In 2022, the CDC reported drowning was the 2nd leading cause of unintentional injury death in kids and adolescents ages 5-19. But most of us probably aren’t talking with our teens about water safety. Chris and Karlie take a look at how we can keep our kids safer on the water.

They also offer easy ideas for making the most of spring break, without breaking the bank.

Plus, what parenting style are you? Don’t miss this big picture overview of 12 parenting styles and the tv show that will put them to the test.

In this episode, we mentioned or used the following resources:

Have a question? If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
About Us:
Chris Robey

Chris Robey

CEO

Chris has worked with teens from a variety of backgrounds for over a decade. He has a desire to help teenagers make good choices while also giving their families tools to communicate more effectively as choices are made.

Karlie Duke

Karlie Duke

Director of Communications

Karlie was in one of Teen Life’s original support groups and has always had a heart for teenagers and the vulnerable life stage they are in. She has a wealth of experience to share from working with teens in ministry and leading support groups.

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Ep. 85: Christmas Activities & New Movies

Ep. 85: Christmas Activities & New Movies

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Summary:
What Christmas traditions do you look forward to every year? Chris and Karlie share a plethora of great ideas for holiday traditions that will involve the teenagers in your family and create great memories for everyone. We’ve also got a great lineup of movies to see this season in theaters or on streaming. Be sure to stay tuned for our tip on how to make the holidays more meaningful.

Have a question? If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
About Us:
Chris Robey

Chris Robey

CEO

Chris has worked with teens from a variety of backgrounds for over a decade. He has a desire to help teenagers make good choices while also giving their families tools to communicate more effectively as choices are made.

Karlie Duke

Karlie Duke

Director of Communications

Karlie was in one of Teen Life’s original support groups and has always had a heart for teenagers and the vulnerable life stage they are in. She has a wealth of experience to share from working with teens in ministry and leading support groups.

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De-stressing Traditions (And Why They Matter)

De-stressing Traditions (And Why They Matter)

A couple years ago I found some gingerbread houses on sale at Target and we put them together. My oldest son kept eating the weird candy dots in the box instead of decorating and the cookie itself was not at all delicious at all. Who wants to eat cookies everyone has touched anyway, amirite?

We didn’t ever finish, and eventually I threw the whole thing away. The eco minimalist in me cringed that we were destroying the environment and wasting food.

My son loved it.

The next year it was ALDI I think.

Same story.

Grubby fingers, gross candy. Short lived and not delicious. (Can you tell that delicious is important in our family culture?)

Last year, I didn’t really physically go into stores- because #quarantinelife.

So I started scrummaging for how to make the gingerbread houses. As I stared into my pantry hopped up on Great British Bakeoff, gingerbread recipe pulled up on my phone, trying to decide if it was worth it… I spotted my kids’ favorite snack.

Graham crackers.

And it dawned on me that I’d been making the whole thing far more complicated than it really had to be.

Of course, I did what any modern adult would do.
I googled it.

Friends, I found this video and the deal was done. We even used left over Halloween candy and pretzels we had in the house to decorate. (Check this construction tip out if you plan on having graham cracker architecture competitions)

Then everyone ate their house for breakfast the next day and a new tradition was born, like a phoenix out of the ash of COVID shopping.

We may or may not have repeated the activity a few times before the season was over.

It’s a silly story, but creating traditions can sometime start out that way, can’t it? A little messy, a little thrown together, but a whole lotta fun.

In fact, the importance of a tradition lies in the shared meaning and value we give it.

On a recent podcast episode, we talked about fun family traditions to celebrate the holidays with teens. But why do traditions matter?

In the midst of the pandemic last year, I became very curious about why we are drawn to traditions. What do we gain from them and how can I maximize on it for my kids?

I felt like something about the chaos and the unknown of the pandemic itself made creating and keeping traditions more important than ever.

And it made perfect sense. Just like routines create a sense of calm and secureness, traditions create continuity and identity in a family, or in a group of friends for that matter.

But traditions are more than routine, because they carry with them a deeper meaning. They strengthen bonds and pass on a sense of belonging.

When you look back on your childhood, traditions are, at their very best, the collection of moments that made your house a home. They are the moments that describe what’s important to your family, your school, your team, your group of friends.

Sometimes, they even become a right of passage into adulthood as you become responsible for carrying on the tradition- whether it’s lighting the shamash, carving the turkey or putting the star on top of the tree.

So what makes a good tradition?

  • It’s easy to repeat year after year.
    Think time and money.
  • Everyone looks forward to it.
    Because life’s too short!
  • It relates to your family values.
    Kids with a strong sense of identity are more confident and less likely to participate in risky behavior. This is a great opportunity to build on your family identity.

I saw a survey recently that said that 67% of parents say they feel the need to produce the perfect holiday. Talker Research published an article in November 2021 saying that 4 out of 5 parents feel pressured to get their kids the perfect gift. That’s a lot of holiday stress!

No matter what holiday you celebrate, I think we can all agree that it should be special, meaningful and fun for everyone- parents included. Believe me when I tell you I am preaching to myself here. The best laid plans are worthless if all you are is stressed.

So take a deep breath and let go of all the things you feel like you have to do to make the holidays perfect. Then cling to the things that bring you and your family joy.

It could even be a fun dinner conversation to ask what everyone remembers most fondly about past holidays and go from there! It doesn’t have to be fancy. Or perfect. It just has to be yours.

And if you’re worried about everything being perfect, the University of Nevada did a little research on gift wrapping in 2019. Researchers found that poorly wrapped gifts were better received than well-wrapped gifts!

Sometimes when things aren’t perfect, we actually appreciate them more for what they are, instead of measuring them against our false expectations of what we think they should be.

Think of your traditions as a gift from one generation to the next. They don’t have to be fancy. They don’t have to be many. In fact, it might even be better if they aren’t.

 

P.S. If you’re looking for easy, fun tradition ideas, check out episode 36 of the Teen Life Podcast or this list from AHAParenting.com or this one from VeryWellFamily.com.

Kelly Fann

Kelly Fann

Digital Marketing Manager

Kelly has lived in three countries and worked with teens across the world, encouraging them to pursue their passions and to be kind.

Ep. 36: Christmas Traditions

Ep. 36: Christmas Traditions

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Summary:
What are your favorite Christmas traditions? Especially during the holidays, family traditions come to the forefront and every family is different. In episode 36, Chris and Karlie talk common Christmas traditions like matching pjs, movies to watch, and funny fails. Listen for fun ways to celebrate the holidays and get new ideas on how to make the most of your time together.

Have a question? If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
About Us:
Chris Robey

Chris Robey

CEO

Chris has worked with teens from a variety of backgrounds for over a decade. He has a desire to help teenagers make good choices while also giving their families tools to communicate more effectively as choices are made.
Karlie Duke

Karlie Duke

Director of Communications

Karlie was in one of Teen Life’s original support groups and now is passionate about encouraging students to live better stories. She has gained experience working with teenagers through work, volunteer, and personal opportunities.

Follow Us

Ep. 34: ADHD & Thanksgiving

Ep. 34: ADHD & Thanksgiving

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Summary:
Do you know the signs that a teen has AHDH? In episode 34, we talk symptoms of ADHD, and how to help in areas like school and driving. We’ll also talk all things Thanksgiving- from traditions to how to keep teens engaged to post Thanksgiving shopping.

In this episode, we mentioned the following resources:

Have a question? If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
About Us:
Chris Robey

Chris Robey

CEO

Chris has worked with teens from a variety of backgrounds for over a decade. He has a desire to help teenagers make good choices while also giving their families tools to communicate more effectively as choices are made.
Karlie Duke

Karlie Duke

Director of Communications

Karlie was in one of Teen Life’s original support groups and now is passionate about encouraging students to live better stories. She has gained experience working with teenagers through work, volunteer, and personal opportunities.

Follow Us

Repost: Promoting Thankfulness

Repost: Promoting Thankfulness

I originally wrote this post two years ago. A lot can change in two years…but the importance of promoting thankfulness, especially among teenagers, has not changed! I hope this post still holds ideas and inspiration for this holiday season.

 

November is one of the only times of year that is set aside for everyone to be thankful.

We are thankful for food, family, and football.

But especially right now, many people seem to be struggling with thankfulness. Maybe they aren’t thankful for our recent election, their job situation, the fact that Texas doesn’t have a real Fall…the list could go on and on. But teenagers and our kids are watching us! If we aren’t thankful, why should they be?

This holiday season, let’s be intentional about our thankfulness. Maybe this year, we need to step up our game and make it more than a just a Thanksgiving Day deal. Being thankful can be an everyday thing! In fact, there are several ways that thankfulness and gratitude can positively affect your quality of life!

Here are a few ideas to promote thankfulness in your family and make it special for teenagers this holiday season:

 

Include them in the Thanksgiving preparations.

Thanksgiving is a holiday that takes a lot of hard work, cooking and preparation. When you’re a little kid, it’s awesome because you get to sleep in, watch the Macy’s Thanksgiving Day Parade, and be served food followed by pie. However, it is time for us to get our children, and especially teenagers, involved in the day.

If you’re like me, I am even more thankful for things when I know how much work and effort went into making it happen. Plus, this is a family holiday! Take advantage of that family time by passing on family recipes and traditions in the kitchen!

  • Have them help with the turkey
  • Teach them how to make grandma’s famous pie
  • Ask them to set the table and encourage them to get creative with the decorations
  • Have them make their favorite side dish

There are easy ways to get teenagers involved in making Thanksgiving dinner a success!

 

Create a thankfulness activity.

Be intentional about the way your family talks about thankfulness. A great way to do that is to create a family activity that everyone can participate in.

Maybe you get a paper or cheap fabric tablecloth that your family can use for the month of November. Every time your family sits down to eat together, have everyone write something that they are thankful for on the tablecloth. This is fun to see what you have been thankful for over a short period of time, and you can even keep the tablecloth for the next year!

Another idea is to create a thankfulness tree. This is a great excuse to put up your Christmas tree a few weeks early, or you could have a separate, smaller tree just for thankful words. Each day, have your family (or each member of the family if you are really thankful) decide on something you are thankful for and write it on an ornament. Decorate your tree with things you are thankful for before you fill it with presents!

Perhaps your thankfulness activity is something as simple as asking each family member to pick something they are thankful for and share it every night before bed. It does not have to be elaborate for it to be meaningful!

 

Give back to others in need. 

Sometimes it is easier to be thankful for what we do have when we serve people who have less than us. Growing up, service was a big part of what my family did together. We went on mission trips, adopted families at Christmas time and served the homeless on different occasions. These are opportunities for you to not only talk about your own blessings, but to also create family memories that will have a lasting impact.

If you are looking for a way to serve this holiday season, here are some ideas:

  • Go shopping for canned goods and help your local food pantry stock their shelves. Ask if they need any help!
  • Serve a meal at a soup kitchen or homeless shelter.
  • Request a M.A.G.I. box and fill it with goodies for a child in need.
  • Go through your closet and donate your old coats and sweaters.
  • Surprise a family by paying their grocery bill or pay for the person behind you in the drive-thru of your favorite restaurant.

Whatever you decide to do, serve as a family and take advantage of the conversations that can come out of this experience!

Are you willing to try any of these things to promote thankfulness? What other ideas have you used to make the holiday season extra special?

Karlie Duke was in one of Teen Life’s original support groups and now is our Marketing & Development Director. She is passionate about encouraging students to live better stories.