What do we do when other people’s trauma becomes our own pain? Learn to recognize the signs of vicarious trauma and how to prevent it.
Personal Development Articles and Episodes
If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle.
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De-stressing Traditions (And Why They Matter)
Are you setting your holiday standards too high? De-stressing your traditions has a positive impact on you and your family. Here’s why.
Olivia Rodrigo + NPC Streams + Finding Trusted Adults | Ep. 131
One trusted adult in a teen’s life can make all the difference. But what makes a trusted adult and how can we connect teens with them?
125: Screen Apnea & Summer Recap 2023
Discover the hidden health risks of using screens. Breathe easy with our tips for a healthier digital life. Plus, relive the best of summer 2023 trends.
Ep. 122: Diverse Families- Blended Families with Teenagers
Scott and Vanessa Martindale know a lot about blended families with teenagers. Get their best tips on how to be successful and how caring adults can help.
Ep. 120: Diverse Families: Special Needs
Donna Crose, Tobin Hodges mom, joins Tobin and Chris to discuss the challenges that parents and siblings face when caring for a sibling with special needs.