Personal Development Articles and Episodes

If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle.

Teens need champions. Be one.

Every teen deserves an adult who believes in them. Our newsletter is packed with updates on teen life, free resources, and practical ways to build stronger, more supportive relationships with the young people you care about. When you grow, they thrive.

Subscribe today — because one caring adult can change everything.

Ep. 38: Social Media & the Metaverse

Ep. 38: Social Media & the Metaverse

Join Karlie and Kelly in a candid conversation about algorithms and how to talk with teens about the effects it can have on self-esteem. Don’t miss where they break down the “metaverse” and better ways to set health goals without encouraging a negative body image.

Ep 37: How to Start & Sabbaticals

Ep 37: How to Start & Sabbaticals

Most people start the year full of resolution… which ends somewhere around January 5. But what if there was a way to set goals that made them easier to keep?

TL Selects: Race with Robert Purvey

TL Selects: Race with Robert Purvey

Join Chris and Karlie with special guest Robert Purvey in an important conversation on the importance of talking about racism with our teenagers.