Personal Development Articles and Episodes

If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle.

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Ep 37: How to Start & Sabbaticals

Ep 37: How to Start & Sabbaticals

Most people start the year full of resolution… which ends somewhere around January 5. But what if there was a way to set goals that made them easier to keep?

TL Selects: Race with Robert Purvey

TL Selects: Race with Robert Purvey

Join Chris and Karlie with special guest Robert Purvey in an important conversation on the importance of talking about racism with our teenagers.

Ep. 33: Movember & Fall Trends

Ep. 33: Movember & Fall Trends

Men’s mental and physical health are in crisis but the Movember movement seeks to change that. Join the conversation on moving the mark, specifically with teenage boys.

The Power of Validation

The Power of Validation

Validating your teens feelings can open the door to talking about what’s bugging them. So why don’t we like to do it?