Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Every teen deserves an adult who believes in them. Our newsletter is packed with updates on teen life, free resources, and practical ways to build stronger, more supportive relationships with the young people you care about. When you grow, they thrive.

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Ep. 72: Confidentiality & Fall Watch List

Ep. 72: Confidentiality & Fall Watch List

When is it ok to break confidentiality with a teen? We’ve got tips you’ll appreciate in episode 73. Plus, tune in for fun shows and movies to watch this fall!

Ep. 70: Grief & Banned Books

Ep. 70: Grief & Banned Books

Join us for a very relevant conversation on how to support teens through grief, book bans (& challenges), and loan forgiveness. You don’t want to miss it!

Ep. 69: School Apps & Instagram Updates

Ep. 69: School Apps & Instagram Updates

Chris and Karlie dive into tools to help teens stay organized, the latest on Instagram updates and changes, and a hot tip on phones that you won’t want to miss.

6 Soft Skills for Every Teen

6 Soft Skills for Every Teen

After two years of quarantines and unorthodox school routines, it’s especially important to hone in on soft skills that will help teens succeed socially.

Ep. 67: Talking with Teens about Service

Ep. 67: Talking with Teens about Service

 Listen & Subscribe Summer is a great time to start conversations with your teen!Use the extra time with them while they are home to get curious and ask open-ended questions. To help, we’ve designed this series to be a quick, fun way to get everyone talking....