Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Ep. 32: School Check-In

Ep. 32: School Check-In

School counselors and specialists weigh in on current challenges students are facing in pandemic life, how we can support our schools and offer coping mechanisms.

Ep. 31: The Father Effect & The Paul Bros.

Ep. 31: The Father Effect & The Paul Bros.

Do you know about “the Father Effect”? Learn more on the positive effects of having a father figure and how your kids can benefit, whether mom and dad are still together or not!

Ep. 30: Red Ribbon Week & Trending Shows

Ep. 30: Red Ribbon Week & Trending Shows

Chris and Karlie talk drug trends, drug use among teenagers, and ways to celebrate Red Ribbon Week. Plus, Dear Evan Hansen and the remake of The Wonder Years.

Ep. 29: Teen Driver Safety & Halloween

Ep. 29: Teen Driver Safety & Halloween

Join us to learn ways to help teens navigate the fun and the dangers of driving + we’ll share Halloween costume ideas that are easy to pull off last minute!

Ep. 28: Self Harm & Devious Licks

Ep. 28: Self Harm & Devious Licks

Know what to watch for when you suspect your teen might be self-harming. Learn the signs and the steps you can take to help. Then don’t miss the conversation about the TikTok trend that impacted school campuses everywhere.