Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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5 Assumptions About Teenagers

5 Assumptions About Teenagers

Teenagers are easy targets to complain about. In fact, we all make assumptions when it comes to teens. Here are five assumptions we know to be true.

Seeking Connection

Seeking Connection

We are made to be connected, yet so many of us feel disconnected. Not just alone in a crowd, but lonely in a crowd. Too many people lack the connectedness of authentic relationships.

13 Reasons Why: Making Noise or Making Change?

13 Reasons Why: Making Noise or Making Change?

So many people want their ideas, problems, concerns, and injustices heard. That is not a bad thing at all, but there is a difference between making change and just making noise! Here are a few ways that we can encourage teenagers (and ourselves) to make more than just noise.

Good Enough

Good Enough

Too often we want our children and the students we work with to be the best. To reach the stars. To be the top. But sometimes, in reaching for the stars, we miss the small victories.

Traveling New Roads Together

Traveling New Roads Together

If the kids are misbehaving, does the fault completely lay on their shoulders? What if we learned alongside our teens instead of just dictating the rules?