Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Not Your Average Teen Drama

Not Your Average Teen Drama

Instead of getting together to shake their fists at the sky and dance to angry music, they are forced to stay home in our worldwide time-out while they grieve the loss of what they had hoped.

Average Teenage Behavior or Warning Sign?

Average Teenage Behavior or Warning Sign?

How do you know what is normal teenage behavior or a red flag that should cause concern? Adolescents are constantly changing and it is difficult to know when to ask questions and how to recognize warning signs.

The Power of Consistency

The Power of Consistency

Working with students is hard because it is unpredictable. What we have learned at Teen Life over the last 11 years is the power of consistency.

Searching for Strengths and Solutions

Searching for Strengths and Solutions

With a quick intro to Solution-Focused Therapy, Chris and Karlie discuss the importance of helping teenagers find practical solutions while also pointing out the strengths and resources they already possess.

5 Assumptions About Teenagers

5 Assumptions About Teenagers

Teenagers are easy targets to complain about. In fact, we all make assumptions when it comes to teens. Here are five assumptions we know to be true.

Seeking Connection

Seeking Connection

We are made to be connected, yet so many of us feel disconnected. Not just alone in a crowd, but lonely in a crowd. Too many people lack the connectedness of authentic relationships.