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Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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Can I Say That Here?

Can I Say That Here?

I was recently leading a support group with 7th grade students. During one of our introduction activities, a girl started to share — and then paused.  She thought for a moment, and then said, “My answer is from The Bible.  Can I talk about that here?” This is the constant question of students around us – students who live in an unsafe world – Is it okay to say what I feel here? Or the deeper version – Is this a safe place? I opened it up to the group, and the consensus from the seven other students in the room was that she could share and not be picked on or made fun of in our circle, despite many of the others in the room having vastly different beliefs. Seventh graders don’t typically ask if a group is safe unless they have spent time in spaces that aren’t.

The Importance of Asking…Twice.

The Importance of Asking…Twice.

*This post was written by one of our facilitators, Sarah Brooks. Sarah is a blogger, mom of 3 boys and social media expert! She has spoken across the country at various groups, churches, and schools about social media (the good, the bad, and the confusing), most of which stemmed from a post she wrote called Parents: A Word About Instagram. Sarah currently facilitates a High School Support Group in Fort Worth ISD.*

I had a mild panic attack the morning I was set to lead my first Teen Life group. When I started looking over lesson one, I was shocked by how personal the discussion questions were. There was no building rapport, no easing in to sensitive topics with these people. No – right out of the gate, they expect me to walk into a group of teenagers I’ve never seen before, teenagers who are presumably hurting and/or experiencing significant life crisis, and ask questions like, “On a scale from 1-10, how do you feel about yourself?” and “How much do you feel others care about you?” For real??

Markers

Markers

I was recently in Oklahoma City to train a group of youth ministers.  With some extra time, I made a stop at the Murrah Federal Building Bombing Memorial and Museum. What caught my eye more than anything else were the two gates erected at either end of the memorial. The first reads 9:01, the minute before the bomb exploded. The second reads 9:03. The explanation marker says it was designed to represent all of the time before the explosion and then the moment healing begins. Pause for a minute and let it sink in – a gate dedicated to the moment healing began. Scripture tells about the Israelites erecting stones to remember the crossing of the Jordan. Therapists create memory boxes with clients experiencing grief. People have sentimental key rings or stuffed animals or pieces of jewelry, such as wedding rings, to commemorate major life events. We call these markers.