Technology Articles and Episodes

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Ep. 27: Meditation & Messaging Apps

Ep. 27: Meditation & Messaging Apps

When the world is chaotic, meditation can bring inner peace and calm to an anxious mind. Learn easy techniques and tools you can incorporate into your day now.

Ep. 22: Talking About Mental Health & YikYak

Ep. 22: Talking About Mental Health & YikYak

It’s every adult’s responsibility to look out for teen’s mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you.

Ep. 14: Independence & “Likes”

Ep. 14: Independence & “Likes”

Chris & Karlie get real on the reasons behind the most common difficulties between adults & teens. They also explore “likes” and teens’ mental health .