Teen Life Podcast
We research teen culture so you can focus on connection.
Build a better relationship with the teens in your life by gaining insider knowledge into what teens are experiencing in school, on social media, and with their friends. We talk about the latest trends, new apps, teen terms, and better ways to connect.
We keep you bussin’.
Subscribe to the newsletter so you always know what the terms your teen is saying actually mean. We’ll make sure you’re up-to-date on the latest in teen culture, terms, and tech.
Latest Episode
All Episodes
Helping Teens Build Real-World Coping Skills | Ep. 184
Help teens build real-world coping skills by letting them struggle, unplug, and grow. Learn how parents and schools can foster true resilience.
Spotting the Signs of Teen Nicotine Use | Ep. 183
Learn the subtle signs of teen nicotine use, from fruity scents to hidden devices, and get practical tips to start honest, non-judgmental conversations.
Questions That Get Teens Talking with Sarah Brooks | Ep. 182
Discover how small shifts in questions, timing, and listening can transform your interactions and get teens talking.
Helping Teens Balance Digital Lives with Sarah Brooks | 181
Discover practical ways to help teens and the digital world coexist—guiding healthier habits, real-life connection, and balance in a screen-filled age.
Raising Grateful Teens in an Entitled World | Ep. 180
Why do teens seem entitled? It’s not failure—it’s immaturity. Learn what’s behind the stereotype and how to help teens grow genuine gratitude.
Teens and AI | Ep. 179
Teens are using AI for companionship, homework, and more. Get tips on the pros and cons of the tools they use and the conversations you should be having.
How to Connect with Busy Teens | Ep. 178
Struggling to connect with busy teens? Discover simple, meaningful ways to stay close—even when life gets hectic. Learn why even small moments matter.
Teen Boundaries That Work | Ep. 177
Boundaries aren’t about control—they’re about clarity and care. Join us to explore real-life ways to set limits that help teens thrive.
When Teens Refuse Help | Ep. 176
What to do when teens refuse help? Learn how to build trust, normalize support, and keep the door open—because every teen deserves to be heard.
De-Escalation Skills and Conflict Management | Ep. 175
Learn de-escalation techniques and conflict management tools to support teens when emotions run high. You don’t have to fix it—just show up.








