The Teen Life Podcast
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Ep. 27: Meditation & Messaging Apps
When the world is chaotic, meditation can bring inner peace and calm to an anxious mind. Learn easy techniques and tools you can incorporate into your day now.
Ep. 26: Dating & Suicide Terms
Join us for a look at how to handle teen dating without overstepping, as well as a look at suicide terms, what they mean and how you can help.
Ep. 25: School Skills & TikTok Influencers
Chris and Karlie have tips and tricks for easing middle schoolers into a new routine. Then we talk TikTok, TikTok influencers and teaching digital literacy!
Ep. 24: Healthy Habits & Fall Sports
How long does it really take to form a new habit? Chris and Karlie find out! Then they take a look at fall sports, hoco, foco and expectations.
Ep. 23: Trauma Triggers & 9/11
Join Chris and Karlie to talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many.
Ep. 22: Talking About Mental Health & YikYak
It’s every adult’s responsibility to look out for teen’s mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you.