Don’t Panic about Grief with Beverly Ross

Don’t Panic about Grief with Beverly Ross

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Grief comes in many different forms, but it is something everyone deals with at some point in life. In this episode, Chris and Karlie are joined by Beverly Ross to talk about the basics of grief, what to expect from a grieving teenager, and how we can better support teens who are grieving.

Don’t panic about grief, there is a way to bring hope and encouragement to difficult circumstances!

It takes courage & bravery to stand with someone in pain – step into what’s uncomfortable.
Beverly Ross

In this episode, you’ll find out…

  • Some of the unique ways teenagers deal with grief.
  • Advice about what can be said or done to better walk alongside a teen experiencing grief.
  • Signs that a teen might need to seek help from a professional.
  • Examples of grief-producers, especially for teenagers.
  • How to use the acronym PERS (Physical, Emotional, Relational, Spiritual) to positively cope with grief.
  • Ways we as a community can surround and encourage those who are grieving.

Ask yourself…

  • Am I putting too much pressure on myself to do or say the perfect thing?
  • Could this teenager be talking to someone else if they aren’t talking to me?
  • Am I aware of important dates that I need to remember and recognize?

Go ask a teen…

  • What do you need?
  • What is it like for you right now? Tell me your story.
  • What would you like to do for holidays? How would you like to hold space?

Resources on grief you might like

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!
Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Beverly Ross

Beverly Ross

Special Guest

Don’t Panic about Social Media with Sarah Brooks

Don’t Panic about Social Media with Sarah Brooks

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Sarah Brooks joins us on the Stay Calm, Don’t Panic! Podcast to talk all things Social Media! Are you concerned about your teenager’s digital life? Are you looking for answers but don’t know where to start? Do your social media conversations only lead to fights? In this episode, we discuss the answers to all these questions and more.
 
 
 

In this episode, you’ll find out…

  • How teenagers view social media, and why it isn’t the same as how adults view it.
  • The top apps that teenagers are using in 2016 (according to “sarahstistics”).
  • How social media affects teenagers’ self-esteem.
  • The benefits and positive aspects of social media.
  • A different perspective of how to view social media.
  • How to create a sacred, tech-free space.

 

Ask yourself…

  • Am I choosing my battles wisely when talking about social media with teenagers?
  • Am I having a conversation about social media or starting a battle?
  • What am I scared of when it comes to social media?
  • How much time am I spending on my phone? Am I willing do what I am asking of my teenager?

 

Go ask a teen…

  • What are the top 3 apps that you like to spend your time on?
  • Do you feel pressure from social media? Do you feel the need to keep up and get as many followers as your friends?
  • When am I on my phone that you wish that I weren’t?

 

[bctt tweet=”You’re not dealing with an app problem, you’re dealing with a teenage problem! – @teenlife_ngo @sarahbrooks13″ via=”no”]

 

Additional Resources:

In this episode, we mentioned the following resources:

Have a question?

If you have a question about something you heard or just want to give us some feedback, please leave us a comment below.  We would love to hear from you!

About Us

Karlie Duke
Karlie Duke

Communications Director

Chris Robey
Chris Robey

Former CEO

Sarah Brooks

Sarah Brooks

Special Guest

Follow Us

More Resources You Might Like

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Happy multi-ethnic family at the beach smiling at the camera