Parenting Articles and Episodes

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Ep. 2: Stress & Teen Terms

Ep. 2: Stress & Teen Terms

Anxiety and stress were rampant in a pre-covid world, but now (dare we say it?), stress has become a pandemic. Join us as we explore how to connect with teens to combat stress. You’ll even learn what all the cool kids are saying these days and how to interpret it. Fair warning: Use these terms at your own risk.

Ep. 1: Boundaries & TikTok

Ep. 1: Boundaries & TikTok

Chris and Karlie talk about setting boundaries with teens and why they are important in any relationship. Karlie also offers insight into TikTok.

Building Resilience Together

Building Resilience Together

With teens in particular, we have an incredible opportunity. At an age where they understand loss, they appreciate more than ever when we take the time to teach them how to overcome it. And it’s teachable!

The Quest for Hope

The Quest for Hope

This week is HOPE Week at my kids’ school put on by their HOPE Squads. For my elementary aged students, it’s a week of dressing up and having some extra fun in the classroom while talking about how to be kind and caring to others. For my middle schooler, the idea is...

Shifting Gears

Shifting Gears

How do we help teens learn to regulate their emotions, and how do we teach them to be more empathetic? Together, we can reverse the effects of anxiety.

Mental Health in a Pandemic

Mental Health in a Pandemic

Mental health during a pandemic can’t be overlooked and it’s fitting that September is also National Suicide Prevention Month. Check in on your student. Check on your own mental health. Pay attention. What you do and your willingness to be active in students’ lives, can make a huge difference.