Chris and Kelly talk about hope as an indicator of mental health and ways to foster hope in your life.
Podcast Articles and Episodes
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Ep. 64: Talking With Teens About Courage
Chris and Karlie talk about what courage is and how we can all motivate ourselves to be a little braver.
Ep. 63: Talking with Teens about Stress
Karlie and Tobin talk about some of the most common stressors we hear in Support Groups and how to help teens identify healthy stress management techniques.
Ep. 62: Talking with Teens about Capability
Kelly Fann joins Chris to discuss encouraging teens to improve their current skills and to gain new ones with a growth mindset.
Ep. 61: Talking with Teens about Self-Esteem
Karlie shares about one particular group that shows the state of self-esteem in today’s teens, and Chris and Karlie discuss positive self-talk.
Ep. 60: Talking with Teens about Strength
Tobin Hodges is back to talk with Chris about encouraging strength in teens and overcoming challenges. Listen together with your teen and see what they say!