Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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The Trauma of No School

The Trauma of No School

It’s been 8 weeks. Eight weeks since life felt “normal.” Eight weeks since my kids went to school, since my husband and I have been out for a date, since I worked in the same location as my co-workers. Eight weeks filled with fun memories with my husband and kids....

Not Your Average Teen Drama

Not Your Average Teen Drama

Instead of getting together to shake their fists at the sky and dance to angry music, they are forced to stay home in our worldwide time-out while they grieve the loss of what they had hoped.

Average Teenage Behavior or Warning Sign?

Average Teenage Behavior or Warning Sign?

How do you know what is normal teenage behavior or a red flag that should cause concern? Adolescents are constantly changing and it is difficult to know when to ask questions and how to recognize warning signs.

The Power of Consistency

The Power of Consistency

Working with students is hard because it is unpredictable. What we have learned at Teen Life over the last 11 years is the power of consistency.

Searching for Strengths and Solutions

Searching for Strengths and Solutions

With a quick intro to Solution-Focused Therapy, Chris and Karlie discuss the importance of helping teenagers find practical solutions while also pointing out the strengths and resources they already possess.