Mental Health Articles and Episodes

Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.

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5 Ways to Connect with a Teen

5 Ways to Connect with a Teen

In my Teen Life Support Group last semester, I had a student who seemingly did not want to be there. She refused to talk. She crossed her arms. She kept her head down. After the first week, we talked to her and said that she didn’t have to talk but needed to participate as a member of the group. She reluctantly did the activities, but still never spoke a word. A few weeks later, another student asked about my family. I explained that my parents live in Alabama, and I don’t see them very often because of the distance. Immediately, my standoffish student spoke. “Wait, you’re from Alabama? Me too.” In that moment, we had created a connection. Connection. It sounds so easy, right? But how often do we strive to achieve it and come up short?

Confronting the Momo Problem

Confronting the Momo Problem

Find out how to handle conversations about worrying internet issues like suicide ideation, drug use, and body image in a way that is helpful to teenagers?

ACEs

ACEs

ACE – Does that mean anything to you? For some it might conjure up the lyrics of an old George Straight song that says, “You’ve got to have an ace in the hole.” For others it brings images of poker games and winning hands. For others, names of all-star professional baseball pitchers. For others, the experience of serving in tennis and never getting a volley back. Maybe for you, it’s the terminology for someone who is always seemingly ahead – “He’s holding all the aces.” But how many of you saw ACE and thought about difficult childhood experiences? I’m guessing not very many of you. This past week I had the opportunity to sit in a training which discussed trauma informed care. As part of that discussion, the ACEs were mentioned.

The Enneagram & Teens with Beth McCord (part 1)

The Enneagram & Teens with Beth McCord (part 1)

We are excited to have Enneagram coach and expert, Beth McCord join the Teen Life Podcast! In part one of this interview, we start discussing characteristics of each Enneagram type. Beth does an incredible job of introducing the numbers of the Enneagram, especially if this is your first time to hear about each type. In this episode, Beth with cover the Enneagram numbers 1-6 by discussing things like core desires, core fears, weaknesses, and what each number longs to hear. With her Biblical perspective on the Enneagram, Beth is full of wisdom and passion as she helps others explore the Enneagram. Let’s start diving into the numbers on the Enneagram as we seek to better understand the Enneagram for teens!