Imagine going through all of the typical adolescent milestones, while feeling like you were the only one in the world experiencing them. It’s no wonder teens are lonely. But you can help.
Mental Health Articles and Episodes
Teens are struggling with mental health today in unprecedented levels. In fact, according to the latest CDC report, 4 in 10 teens felt persistently sad or hopeless in 2021. The good new is, you can help! We’ll keep you updated on the best tools and time-tested tips for connecting with teens. Because no teen deserves to feel alone.
Teens need champions. Be one.
Every teen deserves an adult who believes in them. Our newsletter is packed with updates on teen life, free resources, and practical ways to build stronger, more supportive relationships with the young people you care about. When you grow, they thrive.
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Ep. 78: Belonging & Halloween Costumes
Feelings of belonging can improve overall physical and mental health, but do you know how to encourage belonging in your kids? We have some ideas…
Ep. 77: Apologizing & Taylor Swift
From how to apologize and why to the latest on Taylor Swift, episode 77 has practical tips and fun details that will help you connect with the teens in your life.
Ep. 75: Sleep Disorders & Fall Trends
Learn why teens have a hard time getting enough sleep (it’s not what you think!). Then catch up on Fall trends and terms and discover the best moments for connection.
Ep. 73: Dating Violence & Instagram Reels
Find out who’s most at risk for teen dating violence and how to help teenagers in abusive relationships. Plus, get tips for how to raise critical thinkers.
Why teens need caring adults
When I was fifteen, I was thriving as much as a nerdy, idiotic, high school sophomore could. At least on the outside…