The Teen Life Podcast

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Helping Teens Build Better Habits

Helping Teens Build Better Habits | Ep. 191

Your teen wants to change—but can’t seem to follow through? It may not be willpower. Discover how habits—not motivation—are shaping who they become.

how to stop teen gossip

How to Stop Teen Gossip at School | Ep. 190

How do you stop teen drama without getting pulled in? Learn how to shut down gossip, guide better conversations, and model integrity without losing trust.

Is teen anger normal?

Is Teen Anger Normal? | Ep. 189

Is teen anger just hormones—or something deeper? Learn what’s really behind the outbursts and how to respond in ways that build trust and emotional skills.

Ep. 117: Shyness

Ep. 117: Shyness

When should you start to worry about shyness? Get real life examples and ways you can approach social awkwardness and shyness when talking with teenagers.

Ep. 116: Drama

Ep. 116: Drama

How can caring adults acknowledge teens’ BIG emotions without feeding the drama cycle? Learn ways to guide kids through social-emotional regulation and more.

Ep. 115: Anger

Ep. 115: Anger

Why are teenagers so angry? Let’s talk about the stereotype of the annoyed teen and how to help channel that anger into a state of better self-awareness.

Ep: 114: Sneaking

Ep: 114: Sneaking

It can be scary when teens start sneaking around to get what they want or need. Learn what might be behind your teen’s sneaky behavior.