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Restorative Practices with Sarah Sampson

Restorative Practices with Sarah Sampson

In this episode, Chris and Karlie talk to Sarah Sampson about the basics of Social-Emotional Learning (SEL) and Restorative Practices. Sarah gives some great insight into how to use belonging circles and sentence stems to have difficult conversations around race and privilege. She talks about some practical uses for restorative practices in the home and at school while also giving advice on how to advocate for SEL resources at your students’ schools. Remember, you don’t have to have all the answers – difficult conversations are uncomfortable. But it is important to empower teens to have these discussions by giving them a safe place to practice. Let’s give teenagers a place to grow and learn!

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Education and Race with Dr. Jackson

Education and Race with Dr. Jackson

Recently, Chris and Karlie got to have a conversation with Dr. Tishara Jackson about race, and especially how it impacts the education system and our teenagers. Dr. Jackson is an intervention counselor in a local school district and has been a friend of Teen Life’s for a long time! We are thankful for her advice on how to start race conversations, the appropriate language and terminology to use, and how we can educate ourselves. This podcast episode is full of resources, tips, and a different perspective that is needed. Our schools are not always equal, and no matter the race, teenagers are aware of the racial discussions that are taking place in our country right now. Let’s take a minute to listen and learn how we can have these conversations well to empower the teenagers in our lives!

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5 Areas of Focus for Social Distancing

5 Areas of Focus for Social Distancing

Here we are…still social distancing! In this podcast episode, Chris and Karlie discuss 5 different areas of focus that can help shape this unique time of social distancing. They will talk about the importance of physical movement, mindful moments, self-care, tech breaks, and generosity. It is so vital that you take care of yourself and encourage teenagers to do the same. We might have to change our expectations, and that is OKAY. But let’s make the best of this time of social distancing due to COVID-19! While we hope that life can return to “normal” soon, we want to continue to equip teenagers to grow, learn, and thrive today while also maintaining hope for the future.

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Navigating COVID-19 with Teenagers

Navigating COVID-19 with Teenagers

In this episode, Chris and Karlie take time to catch up about how the coronavirus disease (COVID-19) is impacting teenagers and life in general. As we continue in this new and uncertain situation, join the discussion on how you can personally deal with COVID-19 to better help teenagers. We talk about self-care and how adults can model stress management for the teenagers in our lives. It is important to stay positive, especially when teens are paying attention to our words, moods, and stress levels. Teens know what is happening – let’s be honest, they are on social media more than most of us – so Chris and Karlie also talk about what they need to hear from you. Your mental health is important. The mental health of teenagers is important. Let’s make an effort to have positive conversations about COVID-19 with the kids and teens in your life.

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Average Teenage Behavior or Warning Sign?

Average Teenage Behavior or Warning Sign?

How do you know what is normal teenage behavior or a red flag that should cause concern? Adolescents are constantly changing and it is difficult to know when to ask questions and how to recognize warning signs. In this podcast episode, Chris and Karlie discuss symptoms of mental illness that also closely resemble average teen development like withdrawal, need for privacy, and change in interests. Join the conversation on how we can encourage and talk to our teenagers about mental illness and signs of concerns. As a caring adult in the life of a teenager, you will find practical tips and questions to engage teenagers in a positive conversation about life changes. This is an episode you won’t want to miss as Chris and Karlie tackle a topic that so many young people face today.

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Searching for Strengths and Solutions

Searching for Strengths and Solutions

Join Chris and Karlie as they talk about Teen Life’s philosophy for working with teenagers! With a quick intro to Solution-Focused Therapy, Chris and Karlie discuss the importance of helping teenagers find practical solutions while also pointing out the strengths and resources they already possess. In this episode, Chris and Karlie will give some practical tips for how you can use solution-focused tools and questions to interact with the teens in your life. By using scaling, fist-to-five, and good questions, you can help teenagers focus on how they can make a positive change in the future. This discussion is full of practical tips that can help you empower teenagers this week. Join the conversation and let’s start assuming the best about teenagers!

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