After two years of quarantines and unorthodox school routines, it’s especially important to hone in on soft skills that will help teens succeed socially.
Personal Development Articles and Episodes
If you’re looking to develop interpersonal skills and general well-being, you’ve come to the right place! Check back regularly for tips on how to improve your mental health, build better connections, and lead a healthier lifestyle.
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Ep. 65: Talking with Teens about Hope
Chris and Kelly talk about hope as an indicator of mental health and ways to foster hope in your life.
5 Ways to Combat The Self-Esteem Issue
Self-esteem issues can start as young as 3! But is there anything we can do to help? Karlie Duke offers 5 ways you can make a difference.
Ep. 56: Teen Virtues & Marvel
Join Chris and Karlie in one of their most important conversations to date. Learn this simple trick to harness the power of words to encourage and affirm teens.
Ep. 53: Gratitude & Teen Terms 3
The benefits of gratitude are overwhelmingly positive, but sometimes we don’t know where to start! Get practical tips for guiding teens in becoming more grateful.
Ep. 46: The Importance of Hope & War
Chris and Karlie share practical ideas for encouraging and teaching teens to be hopeful, as well as how to talk with teens about the war.