Chris and Karlie have tips and tricks for easing middle schoolers into a new routine. Then we talk TikTok, TikTok influencers and teaching digital literacy!
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Ep. 24: Healthy Habits & Fall Sports
How long does it really take to form a new habit? Chris and Karlie find out! Then they take a look at fall sports, hoco, foco and expectations.
Ep. 23: Trauma Triggers & 9/11
Join Chris and Karlie to talk about what it means to be “triggered” and how the trauma cycle works. Then, as we approach the 20th anniversary of 9/11, we talk ways to honor the memory of the lives lost and the heroes who saved so many.
Ep. 22: Talking About Mental Health & YikYak
It’s every adult’s responsibility to look out for teen’s mental health and to be a safe place when they need it. Episode 22 offers advice on how to be present and how to respond when a teen comes to you.
Ep. 21: School Communication & Acronyms
Catch this week’s episode for tips on how to improve school communication and the meaning of top acronyms teens are using.
Ep. 20: Teen Fits & Constructive Thoughts
Get the latest on teen fashion trends like shackets and sneakers. Listen to the end to hear from author Maeve Ronan on how to create constructive thoughts.