Teen Life Podcast
We research teen culture so you can focus on connection.
Build a better relationship with the teens in your life by gaining insider knowledge into what teens are experiencing in school, on social media, and with their friends. We talk about the latest trends, new apps, teen terms, and better ways to connect.
We keep you bussin’.
Subscribe to the newsletter so you always know what the terms your teen is saying actually mean. We’ll make sure you’re up-to-date on the latest in teen culture, terms, and tech.
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Thanksgiving Foods + Traditions + The Importance of Families Eating Together | Ep. 134
Families eating together are a powerful antidote to insecurity, unhealthy diets and disconnection. Listen for details on the power of family meals and traditions.
Snapchat + Teen Hairstyles + First Cell Phone Advice | Ep. 133
What’s the best way to approach your child’s first phone? We look at what to talk about before giving your teen new tech, as well as options for what to give.
Digital SAT + Adderall Shortage + Talking about Violence with Teens | Ep. 132
Anyone with a phone is sure to encounter violence. Talking with teens about violence helps them navigate difficult topics and mitigate stress. Here’s how.
Olivia Rodrigo + NPC Streams + Finding Trusted Adults | Ep. 131
One trusted adult in a teen’s life can make all the difference. But what makes a trusted adult and how can we connect teens with them?
School Lunch Delivery + TikTok Shop + 2023 Fall Preview | Ep. 130
Should students be allowed to have school lunch delivery? Plus, what’s new in viral recipes, social media shopping and upcoming entertainment.
Teen Back Talk + Halloween Ideas + Sport Watching Trends | Ep. 129
What if we flipped the perspective on teen back talk? Plus, fun ideas for Halloween and learn new ways teens are watching sports.
Girl Math + Spicy Chip Challenge + RushTok + Body Image | Ep. 128
Join the conversation on body image and teenagers. We’ll talk social media and how trends like “girl math,” “girl dinners” and other social media trends and challenges factor in.
127: Sibling Dynamics + Drive Thru Challenge + The Eras Tour
Get tips for encouraging healthy sibling dynamics. Then catch up on the latest social media challenge, the meaning of “rizz”, the Eras tour and more.
126: Teen Support Groups & X App
Chris and Karlie talk about why teen support groups work, how they differ from therapy, and why we think they are a great idea for every teen.
125: Screen Apnea & Summer Recap 2023
Discover the hidden health risks of using screens. Breathe easy with our tips for a healthier digital life. Plus, relive the best of summer 2023 trends.








